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	<title>Self Help Article Directory &#187; losing weight by walking</title>
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		<title>Daily Walking For Easy Weight Loss Exercise</title>
		<link>http://selfhelparticledirectory.com/717/daily-walking-for-easy-weight-loss-exercise/</link>
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		<pubDate>Thu, 18 Feb 2010 03:06:31 +0000</pubDate>
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				<category><![CDATA[Education Continuing]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Self Motivation]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[losing weight by walking]]></category>
		<category><![CDATA[weight loss exercise]]></category>

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		<description><![CDATA[Almost anyone anywhere can benefit from walking for exercise. You may see in the news that people are getting bigger and bigger, and some of these people are so obese that they cannot exercise in the traditional way. A good start for them is Walking. No matter what the reason for this overweight problem, there [...]]]></description>
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		<title>Losing Weight By Walking Or Running Daily</title>
		<link>http://selfhelparticledirectory.com/84/losing-weight-by-walking-or-running-daily/</link>
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		<pubDate>Mon, 05 Jan 2009 00:17:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[losing weight by walking]]></category>

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		<description><![CDATA[Everyone seems to be on the Losing Weight Bandwagon for a New Year&#8217;s Resolution. Me included. I&#8217;ve done my walking for the day today. Set your goal. Make your plan. Commit to the task. You Win! You have to burn more calories than you eat or drink to lose weight. Once you research how you [...]]]></description>
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