A Success Lifestyle, Defining Success For Yourself

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Success comes from making small changes consistently over time. –
Kaizen For Self Improvement
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A Success Lifestyle, Defining Success For Yourself

If you went out to buy a television set, and didn’t really know what the best one was, oh, you had a general idea, but no clear picture, what would you end up buying? You would most likely end up buying something based on what others believed a good TV set should be.

Might work for you then, might not. It might even be a great TV set, but the purchase might also not be very satisfying, because others don’t know you as well as you do, what you like, what you don’t like.

Sound like a lot of speculation and guessing? It is, and that’s exactly how most of us approach our success. We go out into our lives without a clear definition of what our success is, as defined by us, and then depend upon others to tell us what it should be, when truth is, they’re out there definitionless too, asking others what their success should look like as well! If that isn’t a schematic for no-satisfaction, I don’t know what is!

What’s the solution then? The solution to what? There you go again. Why is this a problem? Why is not having a clear definition of what your success should look like a problem? Why is running around asking, and being asked about success, by people all of which do not know, a problem?

Because to do this does not feel that good. It’s confusing. And most of all because you have an idea already, that if you’re successful, it should feel good. So the first definition of our success is that: it should feel good.

Now that’s a broad definition, but an excellent one, because we certainly can train ourselves to get in touch with our feelings, and in doing so, have a constantly functioning, highly accurate, internal meter that tells us instantly when we’re being successful.

A successful life feels good!

The real problem is, most of us are not in touch with how we actually feel. Drinking our brains out sometimes seems like a good idea, but in this case the mind is not connected to the body, and truth is, the body doesn’t like being poisoned all that much. You know, heaving, headaches, and health issues.

No moral judgments here at all, simply observation. Poison a body, and it will tell you through how it feels, that it doesn’t like it. No success there! And drinking is just a hugely obvious cause and effect reaction. There are a million more examples, some very subtle, of things we do that do not feel good, yet seem like a good idea.

Or if not a good idea, at the least, idea or not, we still do them, and they don’t feel all that good. These are all examples of how we are not connected in the triad of body, mind, and heart. How about when we get angry at another person, and then more critically, stay angry with them over time? Does that feel good? Yet we do it all the time along with a million other similar things.

We do stay angry, frustrated, and upset, all the time, and over time, get cancer over it, headaches, and on and on, with the physical symptoms of our disconnect between body, mind, and heart.

Heart, for us by the way. The heart to feel that what we’re doing doesn’t feel good to us, and isn’t all that good for us, after all, because we’re the only ones who can determine how we feel anyway, in any one moment.

And people live this disconnect all the time! And it’s not that getting angry, or having any other initial reaction is wrong, bad, or even preventable at times, but staying angry is certainly something we can minimize.

We can usually minimize our reactions, after they occur, by paying attention to how we feel, and then taking actions that would serve to modify the situation that upset us in the first place. And the first place we often have to look, is in our own judgment systems. In the judgments we have of others, and even more subtly, of ourselves.

Starting with our judgment that there’s something wrong with getting angry when we get angry in the first place!

Here’s a task you can take up that will show you just how much we judge ourselves. People who are in constant judgment of others, and then more importantly, themselves, don’t have very nice expressions of their faces.

They often look sad, pained, or unhappy. Just go out to the Mall and sit down in one of those comfy orange chairs, and simply look into the faces of those going by you, as they strive to ignore the “dangerous” people they pass, refusing to look into the eyes of strangers.

Don’t do this for too long though, just long enough to feel the disconnect people have with themselves, and with others. An illusionary disconnect, because we are all One.

All from the same Source, all from the same planet, and all from the same one race: human.

Whew! That’s a lot of thinking about what it means to be successful! Yet without clear thought, we will not reach a place of truly knowing what our definition of success is in a way so that we can clearly write down goals that the achievement of, will satisfy us.

Goals, by the way, that may be as simple as to “feel good starting right now.” Because while success can look a certain way, it’s way more important how you feel about it.

And that’s the point. To so define what success means to us, and us alone, that we can then clarify what means and methods we will have to take up in order to then be successful.

And it’s going to take the whole, complete, and entire triad of body, mind, and heart, to do this. Having done martial arts for over thirty-eight years for my body as I also practiced getting in tune with the heart/mind connection, it was hard not to realize the importance of connecting the whole triad.

In the online seminar I present to participants, this is a lot of what we do: get people into their bodies first.

I get them into their bodies first, because if they’re not there at home, they’re not going to be able to define what feels good to them, and if they can’t define what feels good to them, how are they going to really be successful?

If you have any method of quieting down your mind, not making it go away, because you’ll always need it, and it’ll always be there, but simply quieting it down, then the invitation is to use that method that resonates with you.

Meditate, stare at the clouds, sit quiet, breathe, do whatever you have to in order to relax into feeling the body that you have, and in turn, the heart place that drives that body. There a quite a few very effective processes in the seminar I do that allow participants to make this triad connection.

It isn’t always easy, because we’ve been so trained to look “out there” for that which we need, but truth is, it’s “in there.”

Our satisfaction is in you, and in me, and right now.

Without this connection, without being at this feeling place where you know what makes you feel good, people can make money, they can achieve status, whatever that is, they can raise entire families, have careers and accolades galore, and yet still feel like a failure because they have never connected the triad, and have never in advance realized just exactly what their own personal definition of success is, and how to truly achieve it.

And how can you ever achieve something that you have not defined?

And if you haven’t defined exactly what it is you’re going after, and yet go around living an entire life pursuing it, can you see what a recipe for dissatisfaction that is? Certainly, we all can.

Yet we all do it. Initially, at least, until we learn something different. What we learn then, is that to pursue clear goals that we define as those that we feel good about, and in turn, will make us feel good in the achievement of them, is what true success really is.

And when we do that, what happens? Our lives feel good along the way of the achievement of those goals, not only at the completion of them. And in fact, even in the incompleteness of them, when we are feeling good, our lives are successful! Because we truly don’t really “complete” anything, life goes on, and on, and on.

There’s always more. We are already whole, and complete, there is nothing to add to us, only all this junk to clear out that we’ve accumulated. Junk that is in the way of our feeling into our lives, and realizing just how worthy and powerful we truly are.

A lot of the work I do with people is designed exactly for this purpose, to clear out the energy we have tied up maintaining the junk, and instead, direct it over to the practice of sustaining our success.

From maintaining, to sustaining. Simple. And most of us?

What we cherish most of all, is feeling good! Regardless of what we love to do, regardless of what others think, and regardless of anything really. Now that’s real success! Our voice, our choice!

TB Wright is the coursework creator of The One Penny Millionaire!™ a thirty week online seminar designed for your success. http://www.onepennymillionaire.com

A short video on useful affirmation work can be seen here: http://www.youtube.com/watch?v=WhFZ1C6uC-4

Article Source: http://EzineArticles.com/?expert=TB_Wright

Make Your Goals Important And Irresistible, Sell Yourself On Them!

Sell Yourself, Make Your Goals Important And Irresistible!

When I am discussing goals with people, some just haven’t got the idea. You really need to get leverage on yourself. Working towards what you want can be downright hard work. If you haven’t created the proper mindset, goals will be missed and your self image could take a negative hit.

Your goals should be so exciting and motivating that you almost can’t live without them. Put everything in your favor when setting out for what you want. This is a great exercise to get the fires burning again when your motivation falls away, or you start putting important tasks off.

I must admit, I work on this one every three months or so. Some goals where I generate very little interest or sincerity, I will throw out and then I go after the ones that move me emotionally.

For those of you who have never read this article, there is a lot to digest here today, you might want to come back and do the exercise when you have scheduled a block of time.

So, during the conversation I might spit out, ‘Just SSERC yourself on your goals.’ Yeah, then I usually get the response. “What the heck did you say?” or I get a blank stare. Oh my God, now I’ve put them into a trance.

Well, this acronym stands for a set of terms you can use to sell yourself on the importance of the goals you have commited to.

It is your selling plan, or presentation you will make to yourself to explode you towards what you want. Salespeople do it to you all the time, you might as well take the advantage and consciously sell yourself.

Have you sold yourself on your goals? Do you want them with all your heart? Are you ready to do whatever it takes? Are you really commited to making it happen?

If you are already, then disregard all of the following, and you might as well not read further into this article. There is nothing more for you here. If you aren’t taking the actions necessary to move forward and get what you want, then take a seat and read on.

SSERC stands for a great selling formula.

1. Summarize the situation.

2. State the idea.

3. Explain how it works.

4. Reinforce the key benefits.

5. Close the sale.

OK, let’s start this goal setting exercise. Choose a goal that you haven’t made much progress towards, if any so far.

Remember you are giving this sales presentation to yourself. Put some thought and effort into it. Let each point run smoothly into the next. Don’t prejudge this exercise, this stuff works if you work it!

Summarize the situation.

This is the ‘as is’ situation. Write down what you have now, or what you don’t have now, the good and the bad. I guess that there is really no good or bad, just what is. What you are happy with, and what you are not happy with. Your life as it stands today according to this one goal.

State the idea.

This stands for the particular goal you chose. The main idea that this specific goal represents. What does it mean to you, what’s your real reward for attaining this goal. What’s in it for you? This is what your idea of the future should be or could be once you have realized this goal and have it in your life. Write it down at this point.

Explain how it works.

This is your plan to attain your goal. What you are willing to do or give in return for getting what you want? What value will you create in return for your goal?

Write it all down in detail, outlining the price you will pay, the effort you will make. Write down what is preventing you from moving forward with it, and how you are going to overcome that.

Remember you are the salesperson selling this idea to yourself. Persist. Don’t take an excuse or a ‘no’ for an answer, press forward with how you are going to enjoy this goal once you have achieved it. Figure out how to make this very important sale!

Document all of the benefits you will receive from attaining this goal. Think deeply about what these would be, really spend some time on this. Write it all down, everything you need to organize to get what you are after.

Reinforce the key benefits.

Now there will usually be one or two overwhelming key benefits you will get from this. Something you care about deeply. If you don’t, then make something up. What could you care about deeply in this situation, if you wanted to care? What are the key benefits you will receive?

How can you make them visually big in your mind? How can you make them stand out above all the other little goals? How can you make this an obsession that you must work toward?

This is also the part where you document the downsides of not assertively and aggressively pursuing your goal. This is where you get to feel the pain and weight of the regret you would feel if you don’t follow through with your action plan.

All the negative experiences which will accrue to you if you let your goal go un-achieved. The pain and sorrow of taking the negative hit on your self image and esteem because you hadn’t the courage to force your way through to completion.

Come on, work with this until you’ve made it absolutely, positively impossible not to act on your plan! You have made yourself an offer you cannot refuse, and you must act on it!

Close the sale.

Make the commitment. Sign on the bottom line. Decide that you will rerun these benefits through your mind until such times as you have in your possession what you want, what you are after.

Now, if you wouldn’t sign an agreement with yourself that would commit you to your course of action, then you haven’t applied enough internal pressure or leverage to make the sale.

Go back to your goals and concentrate on your key benefits and key massive downsides and work yourself into the hungry state necessary to make this happen for you. This is too important not to follow through.

What do you have to say to yourself to persuade yourself to the point where there is no turning back; that you will persevere until you have paid the full asking price?

I know this is a big exercise and it does take some time to complete. For today, just get started. Starting is where all the power is anyway. A job started is a job half done.

Start selling yourself today, and then keep selling yourself until you have what you want. Focus on the benefits. See yourself getting all the goodies, and talk about it all the time!

The people who quit on themselves before they achieved what they had set out to do; lost their focus, turned around and sold themselves on why they can’t or won’t get what they after by going through all the reasons why they shouldn’t succeed.

Stay positive and keep selling those benefits to yourself until you reach your goal . . . And then, go set another really big goal!

Al Smith

Al Smith writes for and publishes The Realgoalgetter Ezine and The Realgoalgetter Blog. His articles deal mostly with goal setting, self improvement, and motivation. Get some free reports, ecourses, and ebooks at FREE Ezines, Reports And Ebooks.

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Reasons That Move You – Bring Clarity, Focus, Determination, and Momentum

Are your goals SMART? – Specific, Measurable, Achievable, Rewarding, Time-Deadlined

Just about everyone has heard about the SMART Goal Setting method. But are you really using it. Proper goal setting seems to be a lot of work, and takes considerable time to set up. Many people stop short of completing the necessary detail to maintain their focus long after the novelty has long worn off. Hence, “The New Year’s Resolution” syndrome of stopping short of getting what you want, prevails.

Goal Setting is easy and fun to maintain, once you have the fundamental work completed, because you are gathering momentum, and attaining success one step at a time! It is much easier to continue along a chosen path when you know that it is only a matter of time until you have what you want.

Magnify and Intensify your Desire, bring it closer, see it clearly and make it larger, sharpen and maintain your focus. A-h-h-h. There’s the rub, How do you maintain focus, and minimize distraction on the road to what you want? When all seems lost, how do you keep getting back up for more? Have Great reasons, and Keep Them in Front of You Always!

Whenever possible, once you decide on what you want, take some action, view the exact model of what you want, and do it as many times as necessary to burn the desire you have for this goal into your subconscious mind. Write down every detail that you love and appreciate about your goal.

Use all of your senses in describing it, eyes for seeing how it looks, nose for smelling how it smells, mouth for tasting exactly how delicious, how it feels to the touch, experience all the different textures, etc., capture every delightful detail in your mind. This will always magnify, and intensify your desire and focus, instead of just looking at pictures alone. However, you will still want pictures too!

Take Pictures of your goals and place them everywhere:

On and in your day timer

On your fridge

On your bathroom mirror

On your bedroom wall, frame a collage of pictures

In work binders

On home office wall

On your desk at work

Make them your wallpaper on your computer

Email pictures to yourself, or have a close friend email them. Put them everywhere you spend time each day.

Make your own audio tape in your own voice, using your posture and physiology of excitement, energy and determination, make it descriptive, from a script taken while looking at what you want – smell, touch, feel, and imagine it. Listen to this tape frequently.

Have someone make a video presentation of you with your goals – detailed, then do theirs! Have fun with this. Watch videos of the rich and famous. Experience everything!

Goals like cars or boats, or winnebagos – to dealerships, get in, take pictures, smell them, feel the upholstery, go for a test drive, sit in them, close your eyes and visualize you in it, feel the emotions rising up, those you hold onto, go see them as often as you need to – get it in focus, and maintain your high levels desire

Dream Homes – get home magazines, real estate papers, architectural magazines, any publications that are relevant to your focus, immerse yourself totally!

Go to open houses, new home models, take pictures when you can, and you will come across something that fires you up.

Go to places like Home Depot, find everything you want, inside and outside, go to the furniture store, pick out the furniture, just like you want – visit these places as often as needed, with everything, take pictures, feel the feelings, as if you already are in possession of it all! Lock in that thought.

Travel Goals – pick up brochures, read magazines and books pertaining to the places you want to go, the things you want to do and see there.

Talk to travel agents that take a lot of trips to those areas that interest you and seek the inside story on the places to take in while you’re there.

Make a budget for all you want to do and have during your stay, and imagine you are already there and ready to go!

Make up score cards and update them frequently so you can see your progress towards each goal.

See in your mind’s eye how you are making it. Immerse yourself in it! Have it on your mind always. Look for every opportunity to concentrate your power on getting it.

The human brain is the most awesome instrument for creating what it focuses on. Keep what you want front and center, and your subconscious mind will go to work for you and show you the way! And remember that you can only think one thought at a time, so make it a thought that serves you.

There are many ways to get your internal fires burning. Find out what works best for you. This is enough to get you started for now.

Al Smith

Al Smith writes for and publishes The Realgoalgetter Ezine and The Realgoalgetter Blog. His articles deal mostly with goal setting, self improvement, and motivation. Get some free reports, ecourses, and ebooks and subscribe to The Realgoalgetter Ezine at FREE Ezines, Reports And Ebooks.

Article Source: http://EzineArticles.com/?expert=Al_Smith

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How To Stay Motivated And Working On Your Goal

Keep Your Goals Motivating And Alive

There are many tips to help you achieve your smaller goals, all the way up to your huge hairy massive life goals that may take you years to reach.

You must never lose sight of your goals as this could cause you to become discouraged at life’s roadblocks and then you may never reach them. Remember the old saying? Quitters never win, and winners never quit.

Here’s six tips that will help you to keep those goals exciting and in sight.

1. Picture yourself achieving the goals, dream about the goal, imagine your life after the goal has been achieved.

Maybe you want to lose one hundred pounds, well, imagine yourself one hundred pounds lighter and out shopping for new clothes. Try to concentrate on the positives rather than the obstacles that show up to stop you from achieving your goal.
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