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	<title>Self Help Article Directory &#187; Stress Relief Tips</title>
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		<title>Panic Attacks, Can Meditation Help?</title>
		<link>http://selfhelparticledirectory.com/1658/panic-attacks-can-meditation-help/</link>
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		<pubDate>Sun, 19 Jun 2011 04:52:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Overcoming Fear]]></category>
		<category><![CDATA[Stress Relief Tips]]></category>
		<category><![CDATA[Anxiety disorder]]></category>
		<category><![CDATA[Panic attack]]></category>

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		<description><![CDATA[Healing Meditation to Relieve Stress and Anxiety by Jill Green, Panic Free Me Healing meditation is suggested for all forms of panic, anxiety and stress. In your journey of recovery and healing from panic attacks, panic disorder and anxiety disorders, meditation relieves stress and anxiety and brings wonderful relaxation, peace and serenity. One of the [...]]]></description>
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		<title>Do You Suffer From Panic Attacks?</title>
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		<pubDate>Sat, 18 Jun 2011 18:59:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Stress Relief Tips]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Panic attack]]></category>
		<category><![CDATA[Panic disorder]]></category>

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		<description><![CDATA[10 Tips to Jumpstart Your Recovery From Panic Attacks by Jill Green, Panic Free Me Recovery from panic attacks and generalized anxiety disorder (GAD) usually takes some time. It is absolutely possible to stop panic attacks, but it does take perseverance. While you work through your feelings with chosen method of recovery, you will want [...]]]></description>
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		<title>Negative Effects Of Stress On The Human Body</title>
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		<pubDate>Wed, 15 Jun 2011 02:48:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Relief Tips]]></category>
		<category><![CDATA[stress effects on the body]]></category>
		<category><![CDATA[Stress management]]></category>

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		<description><![CDATA[Negative Effects On The Human Body Caused By Stress Stress is a condition we can all relate to in an everyday sense. There is stress all around us, in the work place, at home and in emotional contexts. Stress, in all of these contexts, do not serve our bodies well. What do you know about [...]]]></description>
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		<title>Stressed Out? How To Handle The Stress In Your Life</title>
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		<pubDate>Mon, 10 May 2010 23:15:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Relief Tips]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress relief]]></category>

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		<description><![CDATA[Learning Ways to Handle Your Stress Stress is defined as the total response of an organism to the demands of the environment. The stimulus that initiates and provokes the body to respond to stress is called the stressor. Stress is not only an external reaction measured by skin responses, changes in bodily secretions and other [...]]]></description>
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		<title>Try These 7 Stress Relief Strategies</title>
		<link>http://selfhelparticledirectory.com/559/try-these-7-stress-relief-strategies/</link>
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		<pubDate>Sun, 18 Oct 2009 15:53:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Relief Tips]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress relief]]></category>

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		<description><![CDATA[7 Simplest Remedies To Relieve Stress There are numerous methods involved in the reduction of stress. For this article, I shall look at the simpler ones. Yoga, Tai Chi, Meditation and sport may not be something you are accustomed to doing each day. Other than exercise and hitting the pharmaceutical cupboard, here are some simple [...]]]></description>
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		<title>Stress Relief Tip &#8211; Take Time To DeStress</title>
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		<comments>http://selfhelparticledirectory.com/316/stress-relief-tip-take-time-to-destress/#comments</comments>
		<pubDate>Tue, 12 May 2009 23:39:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Relief Tips]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[self help articles]]></category>
		<category><![CDATA[stress relief]]></category>

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		<description><![CDATA[Take Time To DeStress &#8211; Learn How to Love Yourself In the most stressful of days, everyone needs some of that famous TLC, or what is more commonly known as tender love and care. When you feel like you’re about to jump out of your skin, tear your hair out, and throw yourself out a [...]]]></description>
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